Welcome. Taking the first step toward therapy is a significant act of courage. Whether you're navigating a specific challenge, seeking to improve your relationships, or striving for greater personal fulfillment, you don't have to do it alone.

As a licensed mental health professional, I provide a safe, nonjudgmental space where we can work collaboratively to explore your unique story. I specialize in evidence-based approaches that are tailored to your needs, helping you move from feeling stuck to feeling empowered.

Let's work together to create a life that feels more meaningful, connected, and authentically you. Contact me today for a consultation to see if we're a good fit.

A Little Bit About Me

Hello, I'm Jonathon Nixon. For over 10 years, I've had the privilege of helping individuals, couples, and families navigate life's complexities and achieve lasting well-being. My journey into this field was driven by a deep belief in the human capacity for growth and the power of a supportive therapeutic relationship.

My approach is rooted in a diverse range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Systemic Family Therapy. This broad training allows me to create a highly personalized treatment plan that respects your unique perspective and goals. My goal is not to be an expert on your life, but a trusted partner who provides the tools and insights you need to become your own agent of change.

I am committed to providing ethical, compassionate, and effective care. I believe in fostering an environment where you feel heard, respected, and understood. My practice is built on a foundation of trust and collaboration, ensuring that our work together is not only productive but also a meaningful experience in itself. I look forward to the possibility of joining you on your journey.

How I Can Help

My practice is designed to support you through a wide range of personal and relational challenges. I draw from my advanced training to offer comprehensive care that is both deeply insightful and practical.

Areas of Focus

• Individual Counseling: Address anxiety, depression, trauma, stress management, and major life transitions. We'll work to uncover unhelpful patterns and build new, effective strategies for a more fulfilling life.

• Couples & Family Therapy: Improve communication, resolve conflict, and strengthen emotional bonds. My systemic approach helps us understand how family dynamics influence individual behavior, leading to healthier interactions and a stronger family unit.

My Therapeutic Approach:

I believe the most powerful change happens when you are actively involved in your treatment. My style is a blend of guidance and collaboration, using a range of techniques to meet you where you are:

• We'll explore early life decisions and messages that may be holding you back, giving you the power to "redecide" and forge a new path.

• Focus on your "here and now" experience to increase self-awareness and address unfinished business that impacts your present life.

• Learn practical skills for emotional regulation, distress tolerance, and living a life aligned with your core values.

• Re-author your life story to separate yourself from your problems, highlight your strengths, and create a preferred future.

The goal of our work is to equip you with the skills and self-understanding needed for lasting change, long after our sessions have ended.

Contact me today!